Sucursales · Chia Cerro · Chia Nueva Cordoba · Chia Valle Escondido · Medio día · Noche. LUN a VIE de 20:00 a 23:00.
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They're a great source of omega-3 fatty acids and some minerals essential for bone health, including calcium, phosphorus, and magnesium. Chia seeds are also ...
Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in ...
Dec 7, 2023 · One study in 24 participants found that eating 0.33 oz (7 g) or 0.5 oz (14 g) of chia seeds mixed with yogurt for breakfast increased feelings ...
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Rustle up this simple chia seed pudding for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients.
Jul 26, 2023 · They are a good source of Omega 3 fatty acids. If you aren't already getting plenty of that elsewhere in your diet, you could give it a try.
Nov 15, 2023 · Is eating chia seeds any time good for your health? "Chia seeds have many nutritional benefits. Chia seeds are an excellent source of fiber ...
May 11, 2023 · Caffeic acid, an antioxidant found in chia seeds, can help to fight inflammation in the body. Eating chia seeds regularly may also help to ...
Health claims about chia seeds include reducing appetite and weight, lowering triglycerides, and improving blood sugar levels in type 2 diabetes. Chia seeds ...
Jan 9, 2024 · In fact, 2 tablespoons of chia seeds contains 9.7 grams of fiber, 4.6 grams of protein and 6.7 grams of polyunsaturated essential fatty acids.